A bear on a tricycle 

This was it, the big one, Ride London. The one for all the swearing, the knee and back aches, the one for all the mileage and mechanicals.

Sometimes you wonder whether it is a wise idea to listen to that little voice inside your head. You know the one that whispers: 'You need to

So why am I doing this ride? Why does a bear on a tricycle decide to put himself through the pain of a sportive once again? As I said my...

So why am I riding 100 miles again? Why don’t I just slip into the comfort of middle age and middle distances on my bike? I am riding for...